Finding More Help And Information
Local Resources
There are many organizations and publications that can help you find more information on how you can prepare for motherhood and take care of yourself. Some can also help you find local groups and other resources in your area. For example, ask your local hospital or faith community if they host groups for new moms.
Web Sites and Resource Phone Numbers
The following Web sites and Resources phone numbers contain reliable information of interest to pregnant women and new mothers:
HRSA Maternal and Child Health Bureau
www.mchb.hrsa.gov/pregnancyandbeyond/
www.hrsa.gov/womenshealth/
HRSA Information Center
http://ask.hrsa.gov
1-888-ASK-HRSA
(888-275-4772)
National Women's Health Information Center
www.womenshealth.gov/
1-800-994-9662; 1-888-220-5446 TDD
Your State or Local Health Department
1-800-311-BABY (1-800-311-2229)
1-800-504-7081 in Spanish
Online Communities
Some commercial Web sites also offer online chat rooms and bulletin boards for new moms to connect, communicate, and share their experiences.
U.S. Department of Health and
Human Services
Health Resources & Services Administration
5600
Fishers Lane
Rockville, MD 20857
February 2009
This booklet is available at
www.mchb.hrsa.gov/pregnancyandbeyond
Print copies can be obtained from the
HRSA Information Center by calling 1-888-Ask-HRSA
These tools are part of a
series of materials called "Bright Futures for Women's Health and Wellness.
These materials were developed by the U.S. Department of Health and Human
Services, Health Resources and Services Administration, Maternal and Child
Health Bureau. The aim of the Bright Futures Initiative is to help women of all
ages achieve better physical, mental, social, and spiritual health by
encouraging healthy practices. More information about the Bright Futures
Initiative is available at http://mchb.hrsa.gov/about/owhbf.htm


