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Bright Futures for Women's Health and Wellness - A Woman's Guide to Emotional Wellness
     

INTRODUCTION

Community organizations play an important role in American society. Whether promoting health, education, social awareness, or overall well-being, community organizations benefit everyone. This guide is for community organizations that provide services to women of all ages, from adolescents to senior citizens. We are excited about the work your organization is doing and would like to partner with you to help women thrive and flourish by promoting emotional wellness in your community.

This guide provides the latest information on emotional wellness as well as tips or suggestions that your organization can use to promote wellness. These tips range from suggestions on how to start conversations about emotional wellness with the women you serve to ideas for wellness programs or activities your organization could develop. The ideas are broad enough to be sponsored by a range of local organizations including community health centers, recreation departments, libraries, schools, work places, and faith-based organizations. Any organization that works with women, or even any small group of individuals, can promote emotional wellness.

We hope that this resource will help you expand on emotional wellness themes in the activities and programs your organization is already involved in, and will give you information to help plan new activities on emotional wellness if you so desire.

This guide includes the following sections:

Some readers might want to read this guide cover to cover, while others might find it more helpful to read only certain sections of the guide to best suit their needs, experiences, and interests. No matter how you use this guide, we hope you find it helpful and are able to use this information to enhance your efforts to promote emotional wellness among women of all ages!

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