GETTING STARTED, pp. 3–6

Decorative Image: Image of a page from the Physical Activity and Healthy Eating Guide for Adult Women

These answers will help with ideas for incorporating physical activity.

Speaker Notes:

The answers that the patient gives for questions 3 and 4 will help you to identify the types of physical activity that she enjoys and some of the barriers that keep her from being physically active.

This understanding will help you and your patient think about ideas for how she can incorporate more physical activity into her daily life.