PURPOSE OF THE GUIDES

To help women:

• Assess current behaviors

• Talk with their health care providers

• Set goals

• Learn physical activity and healthy eating information

Speaker Notes:

The purpose of both Guides is the same. It is to help women to:

• Assess their current physical activity and healthy eating behaviors

• Talk with you—the health care provider—about physical activity and healthy eating, and ask any questions they have

• Set goals with you around areas that need improvement or change

• Learn information on physical activity and healthy eating to get them started on reaching their goals